These yoga class includes: pawanmuktasana (movement with breath), hatha yoga, pranayama (breath awareness), meditation techniques and Yoga Nidra (deep relaxation).

Meet at: Village Hall, 8, Somerby Road, Pickwell, MELTON MOWBRAY, LE14 2RG
When: Mondays 10-11.30am, Wednesdays and Thursdays 7.30-9pm during Rutland Term Time
Contact: Emma Evans, British Wheel of Yoga Teacher,
Tel: 01664 454636
Email: emmaevansyoga@aol.com